Category: Self-Help

Psychopath Free 0

Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths,& Other Toxic People

Description Have you ever been in a relationship with a psychopath? Chances are, even if you did, you would never know it. Psychopaths are cunning charmers and master manipulators, to the point where you start to accept the most extreme behaviors as normal…Even if it hurts you. All around us, every single day, human beings devoid of empathy are wreaking havoc and destroying lives in the coldest, most heartless ways imaginable. In constant pursuit of money, sex, influence, or simple entertainment, psychopaths will do whatever it takes to gain power over others. They hide behind a veil of normalcy, arranging their friends and partners like...

The Little Book of Mindfulness 0

The Little Book of Mindfulness: Tips, Techniques and Quotes for a More Centred, Balanced You

Description Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well. Download Links Server1  |  Server2

The Self Confidence Workbook 0

The Self Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem

Description Self confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies to get to know your best self and see real-world results. Barbara Markway, PhD, a licensed psychologist with nearly 30 years of experience, and writer Celia Ampel help you vanquish the demons of self-doubt and guide you through real-life, self confidence landmines like relationships, work, and health. With a goal-oriented approach, these proven strategies silence the self-critic within and guide you toward living your best life with confidence. Walk out on stage, ask for a raise, write a blog post, or ask someone out...

Yang Sheng 0

Yang Sheng: The art of Chinese self-healing

Description The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. ‘Yang sheng’ means to nourish life – fostering your own health and wellbeing by nurturing body, mind and spirit. In this book, Katie Brindle teaches readers how to harness this powerful natural healing system to improve every aspect of their life. Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding...

Make It Happen Manifest the Life of Your Dreams 0

Make It Happen: Manifest the Life of Your Dreams

Description Everyone can manifest. We’re all doing it-every second of every day-without even realising it. For years, journalist and podcaster Jordanna Levin thought that she was psychic. She would worry about things and they would come true. But she wouldn’t just worry; she would feel them, take subconscious action towards them and believe with every cell of her being that they would happen-and most of the time, they did. A broken foot, a cancelled flight, a tragic love story… the list went on. She soon realised that she wasn’t just predicting the future, she was manifesting it. Until one day she changed the game. If...

The Spartan Way 0

The Spartan Way: What Modern Men Can Learn from Ancient Warriors

Description A city the Roman historian Livy called “memorable not for the magnificence of its buildings, but for its discipline”; protected by what the mythical founder of its military described as a “wall of men, instead of bricks”; populated by those who considered themselves the descendants of “Heracles the unconquered” — a tiny warrior community that managed to command the respect of its neighbors and leave a legend for all time — Sparta has intrigued and inspired us for millennia. There is something about this ancient polis that calls to the modern man’s heart. But what, exactly? In this short ebook, we dig past the...

The Little Book of Clarity 0

The Little Book of Clarity: A Quick Guide to Focus and Declutter Your Mind

Description The Little Book of Clarity shows you how to clear your head and get things done. Based on bestselling book, Clarity, this new edition has been distilled to the essentials, getting right to the point. With no vague theory or superfluous anecdotes, this book gets you right to work reducing stress and boosting productivity by uncovering your mind’s in-built “self-clearing” capacity. As you begin to understand the concept of innate thinking, the benefits will start emerging in every corner of your life. As you think less, you’ll win more — at work, at home, and at the game of life as a whole. You’ll rid your...

The Art and Science of Making Up Your Mind 0

The Art and Science of Making Up Your Mind

Description The Art and Science of Making Up Your Mind presents basic decision-making principles and tools to help the reader respond efficiently and wisely to everyday dilemmas. Although most decisions are made informally (whether intuitively without deliberate thought, or based on careful reflection), over the centuries people have tried to develop systematic, scientific and structured ways in which to make decisions. Using qualitative counterparts to quantitative models, Rex Brown takes the reader through the basics, like ‘what is a decision’ and then considers a wide variety of real-life decisions, explaining how the best judgments can be made using logical principles. Combining multiple evaluations of the...

Emotional Intelligence 0

Emotional Intelligence: A Practical Guide on How to Control Your Emotions and Achieve Lifelong Social Success

Description Increase Your Emotional Intelligence and Discover How You Can Enhance Your Life Get ready to be transformed and reach your maximum potential! Emotional Quotient is a widely used term in psychology, and although most of us are more concerned with Intelligence Quotient, EQ is just as important as your IQ. In fact, EQ plays a big part in an individual’s success. What happens when you harness your EQ? You develop a high state of mental well-being. You become more skilled in resolving conflict with other people. You get to create and maintain good relationship with friends, family and colleagues. You become the source of...

The Self-Motivation Handbook 0

The Self-Motivation Handbook

Description Do what needs to be done… Even when you don’t feel like doing it. From the author of the international best-seller The Acorn Principle, comes the newest book on motivating yourself to reach the highest levels of success. Download Links Server1  |  Server2